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Walking for weight loss

Walking used to be the only mode of transportation a long time ago. And maybe a bit of running now…

5 years ago

Top Ten Reasons Why You’re Always Hungry

Of course you’re going to feel hungry now and then on the Military Diet, but being hungry all the time may…

5 years ago

Military Diet Success Story

A 3 day Military Diet weight loss success story Kassia Parliament had amazing success on the 3 day Military Diet,…

5 years ago

Debunking Myths about the 3 Day Military Diet

Science and weight loss experts back up the huge success of the Military Diet online. The Military Diet has legions…

5 years ago

Military Diet Sweeteners

What’s the best sweetener to use on the Military Diet? It can be pretty frustrating these days knowing what to…

5 years ago

Low Calorie Seasonings for the Military Diet

Seasonings can bring a lot of zest to the Military Diet, in case you get tired of the routine and…

5 years ago

Healthiest Condiments on the Military Diet

Healthiest Condiments on the Military Diet The Military Diet is about losing weight, but also keeping it off. And to…

5 years ago

Starvation Mode is a Myth

Starvation Mode is a Myth A little hunger won’t hurt you. We’re all guilty of saying “I’m starving!” if we…

5 years ago

Portion Sizes on the Military Diet

Portion Sizes on the Military Diet Getting results on the Military Diet means not going crazy on your days off.…

5 years ago

Multivitamins and the Military Diet

Multivitamins and the Military Diet People frequently ask, “Can I still take a multivitamin on the Military Diet?” The answer…

5 years ago