So, you’ve followed the Military Diet but the scale won’t budge a pound? Trying to lose weight causes women a…
Alcohol and Weight Loss Some people wonder if they have to forgo alcohol completely when they’re trying to lose weight…
The Military Diet and Coffee Coffee isn’t always considered a ‘health drink’, but some ways to drink coffee are healthier…
Green Tea on the Military Diet Even though caffeine is already part of the Military Diet, most of us need…