Military Diet Blog

Junk Foods Disguised as Health Foods

Strategic Deception: Identifying Junk Food Disguised as Health Food Success on the Military Diet depends on the quality of your…

5 years ago

Losing Belly Fat on the Military Diet

How to Eliminate Dangerous Belly Fat on the Military Diet Not all body fat is created equal. While "subcutaneous fat"…

5 years ago

Walking for weight loss

Tactical Patrol: Boosting Results with Walking for Weight Loss Before the era of cars and public transit, walking was our…

5 years ago

Top Ten Reasons Why You’re Always Hungry

Hunger Debrief: Top 10 Reasons You’re Always Hungry On the Military Diet, a certain level of hunger is expected—it’s the…

5 years ago

Military Diet Success Story

A 3 day Military Diet weight loss success story Kassia Parliament had amazing success on the 3 day Military Diet,…

5 years ago

Debunking Myths about the 3 Day Military Diet

Science and weight loss experts back up the huge success of the Military Diet online The Military Diet has legions…

5 years ago

Military Diet Sweeteners

Strategic Sweeteners: What to Use on the Military Diet When you’re in the middle of a 3-day calorie restriction, a…

5 years ago

Zero Calorie Seasonings for the Military Diet

Force Multipliers: Zero-Calorie Seasonings for the Military Diet One of the biggest challenges during the 3-day Military Diet is preventing…

5 years ago

Healthiest Condiments on the Military Diet

Strategic Spreads: The Healthiest Condiments for the Military Diet The Military Diet is a mission to lose weight quickly, but…

5 years ago

Starvation Mode is a Myth

Starvation Mode is a Myth A little hunger won’t hurt you. We’re all guilty of saying “I’m starving!” if we…

5 years ago