If you’re struggling to lose weight and don’t seem to be getting anywhere, consider the following factors that hinder weight…
Detox water is quite trendy for weight loss and it’s absolutely a great addition to the Military Diet because drinking…
The Military Diet already works as a fast weight loss method because it’s a blend of a low calorie diet…
The Military Diet has a number of foods that boost your metabolic rate like coffee, grapefruit, eggs and peanut butter. The word…
Losing weight and becoming more mindful of our eating (and overeating) habits are the biggest results of the Military Diet.…
Weight loss is hard work and you want good results, but sometimes it feels like you’re doing everything right and…
The food you put in your mouth has a major effect on weight loss or gain. Bad habits add up…
In the middle of a snack attack, it’s easy to reach for chips or candy, but ultimately unsatisfying because you’re…
People want to know, ‘What should I drink on the Military Diet?” The answer is water. Just water. And decaffeinated…
The Military Diet is designed to make people lose weight quickly, but it’s not a way of living or a…