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I like quick fixes. If you’re here, so do you.

I’m not skinny, even though I run the official Military Diet site. I have a Body Mass Index of 23, at the top end of the normal category. For the past 15 years, my weight seems to fluctuate up and down by about 20 pounds.

When I lose 20 pounds, I feel great and pull out my skinny jeans, the ones that were too small when I bought them but hoped they would fit one day. I never throw out my skinny jeans. But I do throw out my ‘fat’ clothes when they don’t fit anymore. Needless to say, I know that awful feeling of buying BIGGER jeans when the skinny jeans don’t fit anymore. Ugh!

Sure, we should all commit to long term, life changing habits; eat less meat, clock more miles and drink green tea everyday. But in a weight loss emergency, sometimes you just need to get it done. And the Military Diet gets it done. Most of us can suck it up for a couple weeks because the rewards are worth it.

I want to help you reconnect with your skinny jeans…. Your skinny jeans miss you. If you don’t have any, go buy some now, because the Military Diet is free. Now let’s get started…

Good luck everyone!