The Military Diet already works as a fast weight loss method because it is a low calorie diet with special food combinations. But did you know, you can make the Military... Read More
Beside losing weight, becoming more mindful of our eating (and overeating) habits is one of the main advantages of the Military Diet. People say adhering to the strict... Read More
How can something so simple be so effective?
Hot lemon water is possibly the best no calorie drink you can ingest first thing in the morning on the Military Diet. Hell,... Read More
The Military Diet is about losing weight, but also keeping it off. And to get the best results, we need to eat well on our days off too. We’re always looking for a... Read More
Your mom wasn’t lying when she said it’s important to eat your broccoli and cauliflower, even if she didn’t know how important. We’re going to tell you why…... Read More
Energy drinks make all kinds of promises like growing wings, the ability to lift cars over your head and generally being more sexy. Red Bull, Rock Star and Monster are... Read More