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Benefits of Weight Loss

The Military Diet works great for weight loss emergencies, when we need results fast. Losing 10 pounds will get you in your wedding dress or looking good for an...

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Detox Water on the Military Diet

Detox water has become quite trendy for weight loss and it’s absolutely a great addition to the Military Diet because drinking more water is one of the best things you...

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New Year Weight Loss

  You’ve heard it all before, a New Year, a New You. Weight loss is the most common New Year’s Resolution in the world. And if you’re like the most people, you...

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Avoiding Holiday Weight Gain

  The holidays are not an ideal time to diet, so you might plan on taking a break from the Military Diet over the Xmas season, but that doesn’t mean you have...

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